High testosterone is one of the most common hormonal imbalances seen in women. Women do need a bit of testosterone for a healthy libido, mood and fertility but too much wreaks all kinds of havoc think moustaches and acne! No thank you!Read More
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Taking a pregnancy multivitamin before and during pregnancy is VITAL. But what is a good one? Keep reading to find out what to look for when choosing a pregnancy multivitamin and why folate alone is not enough.Read More
Stopping the pill can be a daunting time. Most women start using the pill not for contraception purposes but to treat menstrual issues like acne, period pain and heavy bleeding. But they don’t ‘fix’ these issues they just mask them so as long as you take the pill your symptoms are gone but as soon as you stop they will return. Coming off the pill whether it is to make babies or just to give your body a break from the artificial hormones can be a relatively smooth transition. It just requires a little pre-planning…Read More